Hyderabad: As temperatures soar past 40°C in Hyderabad, doctors are witnessing a significant surge in urinary tract infections (UTIs) among women. According to Dr. Sarika Pandya, female urologist at Asian Institute of Nephrology and Urology (AINU), summer conditions like heat, dehydration, and lifestyle habits are creating a perfect storm for recurrent infections.
“We’ve observed a sharp increase in UTI cases, particularly among women, during the summer months,” says Dr. Pandya. “Out of every 10 women we see this season, at least three present with symptoms of a urinary tract infection, which is well above the average during other times of the year.”
Why Summer Fuels UTI Infections: Anatomically, women are more prone to UTIs due to a shorter urethra, but summer introduces additional risk factors. “Dehydration is the biggest culprit,” explains Dr. Pandya. “When women sweat excessively and don’t compensate by drinking enough water, the urine becomes concentrated. This creates a more acidic environment that promotes bacterial growth.” She adds that prolonged hours in wet swimwear, use of tight clothing, and holding in urine during travel or outdoor activities also contribute to increased infections.
Symptoms to Watch For: Common UTI symptoms include burning sensation while urinating, frequent urge to urinate, cloudy or foul-smelling urine, lower abdominal discomfort, and fatigue. “If you feel any of these symptoms persisting for more than a day, don’t self-medicate. Seek medical attention immediately,” urges Dr. Pandya. “Ignoring early signs can lead to complications like kidney infections, in immunocompromised, diabetic patients.”
Dr. Sarika Pandya, female urologist at Asian Institute of Nephrology and Urology (AINU).
Summer Lifestyle Risks: Dr. Pandya highlights specific summer behaviors that can unintentionally increase the risk of UTIs:
• “Staying in wet swimwear creates a moist environment ideal for bacterial growth.”
• “Tight synthetic clothing traps heat and moisture, especially in the intimate areas.”
• “Many women avoid using public restrooms and hold in urine for long periods, which is a dangerous habit.” She emphasizes the importance of choosing breathable cotton underwear and urinating regularly, especially after sexual activity or prolonged outdoor exposure.
Hydration, Hygiene & Diet: According to Dr. Pandya, one of the simplest ways to prevent UTIs is to stay hydrated. “drink as much liquids , that makes your urine colour clear. Avoid sugary drinks and caffeine — they may feel refreshing but can irritate the bladder.” She also recommends including natural UTI-fighting foods in the diet. “Cranberry juice or tablets may help prevent bacteria from sticking to the bladder wall. But they are preventive, not curative. Don’t rely on them once symptoms start.”
Treatment & Long-Term Management: For women with recurrent infections, treatment may include low-dose antibiotics, vaginal estrogen for postmenopausal women, and behavioral changes like scheduled urination and avoiding irritants. “Some patients may benefit from post-intercourse antibiotics or self-started therapy — but only under a doctor’s supervision,” says Dr. Pandya. “It’s not about popping antibiotics. It’s about long-term management and understanding your body’s signals.”
Tackling the Knowledge Gap: Dr. Pandya acknowledges a widespread knowledge gap and stigma surrounding UTIs. “Many women in Hyderabad still believe UTIs are only caused by sexual activity, or that they can be ‘washed away’ with home remedies. Others are too embarrassed to talk about it openly.” She calls for greater public education and awareness in schools, clinics, and community platforms. “We need to normalize discussions about urinary health, just like we do with nutrition or menstrual hygiene.”
